Timeline

Before we can engage with the world around us, we first need to know that it is there. Most of us are aware that our senses filter, interpret and censor our experience, boiling it down [...]

The internal inspiration and insight of t’ai chi are found in the spiritual practices of Taoism that has been integral to the philosophy and culture of China for thousands of years. According to this perspective, [...]

Like Traditional Chinese Medicine and acupuncture, the true origins of T’ai Chi Chuan dates back to a time before written history. Cave paintings in China show exercises similar to t’ai chi known as ‘Tao Yin’ [...]